SVIMS and SPPU jointly organized a three days Art of Living Online Covid Care– Immunity Boosting programme.  The programme was meant to boost immunity, improve lung capacity, mental health and reduce stress and anxiety through meditation, breathing and yoga for non-Covid, Covid positive with mild or moderate symptoms and post Covid persons.

The three-day programme started on June 24 and concluded on 26 July between 6 PM to 7 PM. Art of Living Pune Chapter’s team of Trainers – Ms. Rajashree Modak, Mr. Parag Kulkarni, Mr. Rohit Patil trained our students and staff on Yoga, meditation and breathing techniques as effective tools to fight against the physical and mental distress brought by the pandemic. These techniques are claimed to boost immunity and aid in the mental and emotional recovery of Covid-19 patients and others. The relaxation brought by these techniques also aids the healing process. 

On the last day,  Dr. B.H. Nanwani, Director, SVIMS concluded the session by expressing gratitude for the conduct of the programme and shared her experience of the three-day event.